Life Coaching from a Certified Life Coach
What is Life Coaching?
Spiritual coaching is very similar to life coaching. The goal is to identify your values, who you really are, and help you find the next step in your journey.
These are all normal life coaching components. Spiritual coaching takes it a step further and looks at the root cause of barriers and struggles in your life.
When do I Need Life Coaching?
There are many reasons people decide to schedule a life coaching session. Here are some of the most common ones:
I'm retired and just don't know what to do with my life anymore.
I need to choose a career path, but I don't know what I want to do.
I'm not balancing work and my personal life well.
I know I should want to live healthier and improve myself, I just don't see the point.
I can't see a future for myself.
As I said, there are many reasons people want guidance or encouragement in their life. Perhaps you're struggling with something completely different than what I've just listed.
And that's okay, we are all different and our life stories reflect that.
If you're not sure that life coaching is what you need right now, schedule one session and see if it's helpful. If not, there's no obligation to continue.
What Will My Coaching Sessions look like?
You will have one coaching session every week. This session will be conducted via phone call. I've found this to be the easiest and most comfortable method for both parties.
How the sessions are structured will largely depend on you. If you would like to talk about one specific topic, we'll spend all our time there. If you need guidance in multiple areas of your life, we can address each area in different sessions.
You can choose to have a weekly or bi-weekly coaching session. The session will be one hour long and should be held at the same time each week.